A winning lifestyle, by design.

To put it simply, everything we do is designed so Residents feel good every day, in every way. Ours is a holistic approach that includes all aspects of human wellness:

Physical – strength, fitness and balance
Emotional – fulfilling activities and a built-in support network
Spiritual – worship, community engagement and service
Intellectual – lifelong learning and exchanging ideas
Social – shared activities and lots of friends
Occupational – volunteerism, interest groups and sharing of skills

Our variety of wellness opportunities is virtually limitless. Here are just a few:

Exercise programs with personal training
Tai Chi and yoga
Walking and cycling groups
Countless lifelong learning classes
Parties
Hobbies of all sorts
Game clubs
Cultural excursions
Live theater and concerts on campus
Artistic pursuits
Ecumenical worship and discussion
And so much more!

Fitness Schedule

Rock Steady Boxing:
The groundbreaking wellness program for seniors with Parkinson’s

We’re proud to announce Rock Steady Boxing is now available at Plymouth Place™. This unique exercise program is based on training used by boxers and adapted for people with Parkinson’s disease. The focus is on stretching, balance and strength exercises, with lots of non-contact boxing. Rock Steady Boxing is available to our Residents and the public.

Learn more about Rock Steady Boxing.